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Chicago Therapy Collective’s Healing & Wellness Series is a weekly space for trans, non-binary and queer community members to tune inwards, explore a variety of healing modalities, and build community. We have added Sunday to the mix! Note that we will be at Cheetah Gym both days this week!
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*Sign up for one or both classes. You must reserve your spot. Capacity is capped at 15 students for each class.
Program Vision:
Our intention for this Healing and Wellness Series is to offer our community curated healing and wellness practices across various modalities that collectively nurture us amid the tumultuous times we find ourselves in. Our goal is to disrupt the status quo of stress, isolation, and limited resources for accessible, inclusive health, wellness, and care by providing a wealth of sorely needed offerings. Through the series, we will strive to create an experience that rebuilds connections between mind, body, and soul.
2PM-3:15PM
YOGA W/ Elena K.
SATURDAY @ CHEETAH GYM
Influenced by her practice in multiple forms of the yoga discipline, Elena teaches with a focus on energetic alignment and intentional sequencing. Her hope is to create a unique practice for her students; through movement, breath work, and simple mediation, a space to be curious and become more deeply rooted in the evolution of themselves.
3:30-4:45PM
YOGA W/ Alan K.
SATURDAY @ CHEETAH GYM
With a background in dance, theatre, and massage therapy, Alan believes movement is key to our wellness. In contrast, he believes stillness allows the body to integrate movement into our mind and body. Alan teaches with a focus on alignment and offers flowing and grounded sequences.